From Tapped to Time Mastery

Hey there Working Single Moms, Lequita Brooks here! Have you ever thought, "I wish I had enough time and energy to do what I want; i.e., homework, cooking, cleaning, playing with my child, etc.?" If this is you, you can have more time and energy if you truly want it! The secret is, you have to create a strategy to make it happen. 

The time is now to create your strategy to live the BEST MOM Life!  In this podcast, have pen and paper ready to answer these questions for yourself using the M.O.M.S. Framework to help you change your mindset from "I don't have enough time" to "I will create a strategy to find more time and energy to do what I want".

Schedule a solution-focused therapy session with me to get personalized support:
https://www.betterhelp.com/lequita-brooks/ 

Chapters

• 1:46 Working Single Mom Motivation
• 4:46 Why don't you have enough time and energy to do what you want; i.e., homework, cooking, cleaning, playing with your child, etc.?
• 9:18 If you had a magic wand, what would you be able to do with your time daily that you currently cannot do?
• 11:56 Do you believe you can have more time and energy if you create a strategy?
• 15:14 What is hindering you from having more time and energy?
• 20:42 What changes can you make in your life so you can have more time and energy?
• 22:06 Quote by Lequita Brooks