Single M.O.M.S. Brunch

From Mom Guilt to Gratitude

Lequita Brooks Season 1 Episode 9

Hey there Working Single Moms, Lequita Brooks here! Have you ever thought, "I feel Mom Guilt"?

If this is you, you are not alone!!!

So many Single Moms have said they feel "Mom Guilt" because they do not have enough time, work long hours, stressful job, not having a father in their child's life, navigating all of the moving pieces, exhaustion, overwhelmed, unsure about whether their child will flourish in life, selected the wrong mate, mental health, unable to maintain household chores, not having a complete family, buying fast food, and/or not finding time for themselves to refresh.

If you can relate, you can and will overcome "Mom Guilt"!

The time is now for you to commit to living the BEST MOM Life! 

In this podcast, have pen and paper ready to answer these questions for yourself using the M.O.M.S. Framework to help you change your mindset from "I feel Mom Guilt" to "I commit to creating a lifestyle where I have time, money, and energy for me and my child."

Schedule a solution-focused therapy session with me to get personalized support:
https://www.betterhelp.com/lequita-brooks/ 

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Life happens to us all. Whether you are a Solution-focused Therapist like me or you are a professional excelling in your career. We all just need someone to talk to, process, and explore viable solutions. Schedule your Solution-Focused Consultation today!

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