Single M.O.M.S. Brunch

Hey there Moms & Entrepreneurs!👋🏾 Lequita Brooks here! I went from Social Assistance to Six-Figure Business Owner leveraging my social work skills to get paid from coaching, government contracts, and consulting. Started this podcast to combine my ❤ for Social Work and passion for moms that are Single; I even wrote a book, Poetry Therapy In Practice, for Social Workers to use when facilitating group therapy sessions for Single Moms and Women in underserved communities. Let's talk about Mom hood, Relationships, and Business. Grab your Mimosa, Eggs Benedict, or maybe even an Eggo Waffle and tune in to the #1 Podcast for Moms on Sundays at 11 am. Follow @LequitaBrooksLCSW on Facebook!

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Single M.O.M.S. Brunch

Freedom From Traditions

May 16, 2021 • Lequita Brooks • Season 1 • Episode 15

"Hey there Moms, Lequita Brooks here! Have you ever thought, I don't know why we have this tradition, right now I don't have the time and energy to maintain the tradition this year, or I want to start a new tradition?

If you've said any of these, this podcast is for you.

Never feel guilty for not being able to continue a tradition because you are now dealing with life and other pressing matters that are consuming your time, energy, and mental bandwidth.

In this podcast, have pen and paper ready to answer these questions for yourself using the M.O.M.S. Framework to help you change your mindset from "I'm just sticking to tradition even if it causes my demise" to "I will put my mental well-being first before traditions."

Schedule a solution-focused therapy session with me to get personalized support:
https://www.betterhelp.com/lequita-brooks/

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People on this episode

Lequita Brooks, MSW, LCSW

Host